Gelato #45 Strain Overview
Gelato #45 is a balanced hybrid that has earned a reputation as one of the most potent and flavorful phenotypes in the famous Gelato line. Also known as Larry Bird, this phenotype shares the same nickname as Gelato #33, but the two cuts offer distinctly different experiences. Gelato #45 has gained a loyal following among experienced users who want high potency, creamy dessert flavors, and a heavy, long lasting high.
The strain is named after two things. Gelato refers to the creamy, dessert like flavor profile that reminds smokers of Italian ice cream. The number 45 refers to the specific phenotype, which was nicknamed Larry Bird along with #33, though #45 leans heavier and more sedating than its counterpart.
Gelato #45 is an evening strain. It works best when you are ready to relax, unwind, and eventually fall asleep. It is not for daytime use or for anyone with things to do.
Gelato #45 Strain Genetics and Lineage
Gelato #45 was bred by the team at Cookies, the legendary California brand founded by Berner and Jigga. Gelato #45 is a selected phenotype of the original Gelato line, which itself is a cross of Sunset Sherbet and Thin Mint Girl Scout Cookies.
| Parent Strain | Type | Contribution |
|---|---|---|
| Sunset Sherbet | Indica dominant hybrid | Berry sweetness, creamy flavor, relaxing body high |
| Thin Mint GSC | Balanced hybrid | Minty, doughy flavor, euphoric head high, potency |
The result is a balanced hybrid that leans indica, roughly 65% indica and 35% sativa. Gelato #45 is heavier and more sedating than Gelato #33, making it better suited for nighttime use.
THC Content and Potency
Gelato #45 sits in the high potency range. It is best suited for experienced users who want strong, long lasting effects. THC levels typically range from 22% to 26%.
CBD content is negligible, typically under 0.5%. Gelato #45 is a THC focused strain designed for potency. Do not buy it if you are looking for balanced or high CBD effects.
Gelato #45 Strain Aroma and Flavor Profile
Gelato #45 delivers a creamy, dessert like profile that is similar to Gelato #33 but heavier and more earthy. It brings together notes of sweet cream, berry, mint, earth, and gas.
Primary terpenes found in Gelato #45:
| Terpene | Flavor Contribution | Also Found In |
|---|---|---|
| Caryophyllene | Spicy, peppery, earthy | Black pepper, cloves |
| Limonene | Citrus, lemon, bright | Lemon peels, citrus rinds |
| Myrcene | Earthy, herbal, musky | Mango, hops, thyme |
| Linalool | Floral, lavender, sweet | Lavender, mint, coriander |
When you open a bag of Gelato #45, you will notice:
Nose (before grinding): Sweet cream and berry with a pungent gas background. Hints of mint and earth. Louder and more aggressive than Gelato #33.
Ground: The creaminess intensifies. Notes of diesel and pepper come forward. A subtle floral sweetness appears underneath.
Taste (smoked or vaped): Sweet and creamy on the inhale. Gassy and peppery on the exhale. The finish is smooth with a lingering earthy sweetness.
Gelato #45 is louder and more pungent than Gelato #33. The gas and earth notes are more pronounced, while the sweetness is slightly more subdued.
Gelato #45 Strain Effects
Gelato #45 is known for being potent, heavy, and long lasting. This is not a functional strain for most people.
The onset (first 5 to 10 minutes):
A strong wave of euphoria hits behind your eyes and spreads through your head. Your mood lifts. Stress and worry disappear. You feel happy and relaxed.
The peak (30 to 60 minutes in):
The body effects take over. A warm, heavy blanket settles over your entire body. Your muscles feel loose. Your eyes feel heavy. Moving feels like effort. This is couch lock territory for most users.
The comedown (2 to 4 hours in):
Fatigue sets in hard. Most users fall asleep during the comedown. If you make it through, you will feel deeply relaxed and very hungry.
Frequently Asked Questions About Gelato #45
Is Gelato #45 an indica or sativa?
Gelato #45 is an indica dominant hybrid, roughly 65% indica and 35% sativa.
What does Gelato #45 taste like?
Sweet cream, berry, gas, earth, mint, and a hint of pepper. It is creamy but pungent, sweeter on the inhale and gassier on the exhale.
How strong is Gelato #45?
Very strong. THC levels typically range from 22% to 26%. This is a high potency strain for experienced users.
Is Gelato #45 good for beginners?
No. Gelato #45 is too potent for most beginners. Start with a lower THC strain like Blueberry Muffin or a mild hybrid. If you insist on trying Gelato #45, take one small puff and wait 15 minutes.
Does Gelato #45 make you sleepy?
Yes. At standard doses, Gelato #45 produces strong sedation. Most users save it for nighttime use.
How long does the Gelato #45 high last?
3 to 4 hours for most users. The body effects linger longer than the head high.
What is Gelato #45 good for medically?
Patients commonly use Gelato #45 for chronic pain, insomnia, stress, anxiety, and lack of appetite. Always consult a medical professional before using cannabis for therapeutic purposes.
What is the difference between Gelato #45 and Gelato #33?
Gelato #45 is heavier, more sedating, and more pungent with stronger gas and earth notes. Gelato #33 is more balanced, slightly more uplifting, and has a smoother, creamier flavor. Both are called Larry Bird, but #45 is better for nighttime and #33 is better for afternoon or evening.
Buy Gelato #45 Online
Gelato #45 is an indica dominant hybrid that delivers high potency and heavy, long lasting effects. The creamy, gassy flavor is loud and memorable. The effects are potent, sedating, and best saved for nighttime.
If you want a strain that hits hard, relaxes your body completely, and helps you sleep, Gelato #45 is worth adding to your rotation.
Shop Gelato #45 at Hushherb today. Lab tested. Fast shipping. Premium AAA+ flower.


Von_von –
Super sticky, but high thc
YshaBroth –
ice bright green with dark orange pistils create a beautiful sight with the amount of trichomes on it. Fruity, citrusy, spicy with a nutty after taste. Definitely worth trying if you need a good body high and head high.
paul.kesner –
It’s really smooth and has a fruity taste.
vince.urquizu –
I’m very high tolerance but this strain takes the cake. I had a bong hit of this stuff. I spaced out and felt super duper relaxed. Great terps.
bernard1 –
By Far one of my favorite strains. The aroma is slightly citrusy and peppery. highly recommended for those that lack physical pain relief.
Pro13 –
Bud structure was dense, aroma was sweet and earthy, and the effects settled in gradually.
moalisddiqui2 –
Taste good will have you feeling happy all day!
dougrmatheson –
Nugs are beautiful. I started my day with this, munched throughout the day and then fell asleep to dinner
Jackson –
This strain feels thoughtfully grown.
Emma.WX –
I appreciated how smooth this one was. No irritation, just clean smoke and a balanced high.
Morris.54 –
Smooth smoke and a high that lingers without being too heavy.
Eslie –
Effects were strong and hit pretty well.
bdubwiley (verified owner) –
definitely a go to strain. nice sticky buds
Leo_88 –
I liked how predictable this strain was. Clean taste, smooth burn, and balanced effects every time.
Lalabz –
Ideal for the evening and chill time with the friends.
Teros –
Good for relaxing after a long day.
Ebron-33 –
Bright green with orange hairs and a lot of crystals.
Erene.21 –
Buds looked nice and had a kind of skunky, slightly sweet smell.
Kreme –
This stuff hits hard. Smoked it from a bong and it was smooth with a peppery taste.
Brenda –
Just put me in a good mood for the night.
Buzz.Jen –
This one makes me really sleepy. If I nap for like 30 minutes it feels way longer.
Citrus_C –
Helps me with mood and shoulder pain, I’d probably suggest it to others.
Picana –
This is my second time picking this up and I had to grab it again. Looks good, green with a lot of orange hairs.
XGen –
Also helps with pain from past surgeries, really glad i found it.
04Rush –
I deal with pretty bad social anxiety and this one actually helps a lot.