True OG

True OG Strain Overview

True OG is a classic indica strain that has earned its reputation as one of the most authentic and potent expressions of OG Kush genetics available. Originally discovered in Southern California during the early 2000s, where the term “OG” originally meant “ocean grown,” this strain quickly became a staple in the West Coast cannabis scene. It is believed to be a phenotype of OG Kush, though some speculate it may also have ties to the Hindu Kush landrace. True OG has snagged the 2nd place indica spot in every High Times Medical Cup since 2010, cementing its status as a true legend.

The strain is named after its status as the truest, most authentic representation of OG Kush. The name fits perfectly, as True OG delivers the essential Southern California OG Kush experience that all other OG strains aspire to be.

True OG is an evening strain. It works best when you are ready to relax, unwind, and sink deep into the couch. It is not for daytime use or for anyone with things to do. If you are looking for a legendary, award-winning indica that delivers the authentic OG experience and heavy, long-lasting effects, True OG is worth your attention.

True OG Strain Genetics and Lineage

True OG was originally discovered in Southern California and is bred with genetics from OG Kush. It is thought to be a phenotype of OG Kush, one of the most legendary strains in cannabis history. Some sources suggest it may be a cross between OG Kush and an unknown indica strain.

The result is an indica strain with a rich genetic lineage that carries the signature earthy, pine, and citrus flavors that OG enthusiasts love, along with a deeply relaxing and euphoric high. Its dense, resin-coated buds and skunky aroma make it a favorite among connoisseurs. Over the years, True OG has been used to breed other popular strains, further cementing its legacy in cannabis culture.

THC Content and Potency

True OG is a high potency strain. HushHerb’s True OG tests at 24% THC, verified by third-party lab testing. Every batch comes with a Certificate of Analysis (COA) so you know exactly what you are getting. THC levels for this strain typically range from 19% to 27% depending on the grower and phenotype.

CBG content is approximately 1%, adding to the strain’s therapeutic potential.

Heads up for newer users: At 24% THC, True OG is a high potency strain best suited for experienced consumers. One reviewer noted that “a few hits will have seasoned smokers wanting more and newbies praying to God”. True OG is known as a “creeper” that creeps up on you, obliterating your stress and finally knocking you out cold. If you are newer to cannabis, starting with a milder flower option is a better move. One small puff and a 15 minute wait is the right approach if you do want to try it.

True OG Strain Aroma and Flavor Profile

True OG delivers one of the most authentic and recognizable flavor profiles in cannabis. The combination of skunk, earth, pine, and crisp citrus is loud, pungent, and unforgettable. One reviewer described it as “the essential SoCal OG kush” and noted it is “loud AF” with an “uncontrollable” scent that “your neighbors neighbors will smell”. Leafly’s terpene research confirms that myrcene, limonene, and caryophyllene are the dominant terpenes in True OG.

When you open a bag of True OG, here is what you will notice:

Nose (before grinding): Pungent skunk and earthy pine. Hints of crisp citrus and diesel fuel. A sharp, gassy intensity. Very loud and unmistakable.

Ground: The skunk and earth intensify. Notes of pine and citrus come forward. A subtle spicy undertone appears underneath.

Taste (smoked or vaped): Skunky earth on the inhale. Pine and crisp citrus on the exhale. The finish is smooth with a lingering gassy, kushy flavor.

True OG is a loud, iconic strain. The skunk, pine, and citrus notes dominate, while the earth adds complexity. To get the most out of the flavor, use a clean grinder.

True OG Strain Effects

True OG is known for being deeply relaxing, euphoric, and long-lasting. The effects are famously described as a “creeper” high that builds slowly before settling into a heavy, full-body stone.

The onset (first 5 to 15 minutes): A slow, creeping headband sensation begins behind your eyes and spreads through your head. Your mood lifts. You feel creative and euphoric. One reviewer noted it starts with a “burst of creativity”.

The peak (30 to 60 minutes in): The body effects take over hard. A warm, heavy blanket settles over your shoulders, back, and legs. Your muscles feel completely loose. Your eyes feel heavy. Moving feels like effort. This is deep couch lock territory. One reviewer described it as delivering “a heavy-bodied calm while maintaining a touch of cerebral uplift”.

The comedown (2 to 4 hours in): Fatigue sets in heavily. Most users fall asleep during the comedown. If you make it through, you will feel deeply relaxed and very hungry. One reviewer called it “one of the best OG kush strains when it comes to flavor and effect” and noted “it got me high every time I smoked it”.

True OG is best enjoyed when you have nowhere to be. Have your edibles on standby. The munchies are real with this one.

Frequently Asked Questions About True OG

Is True OG an indica or sativa?

True OG is an indica strain

What does True OG taste like?

Skunk, earth, pine, and crisp citrus. It is loud, gassy, and smooth

How strong is True OG?

Very strong. HushHerb’s True OG tests at 24% THC, verified by third-party lab testing. THC levels typically range from 19% to 27%

Is True OG good for beginners?

True OG is better suited for experienced users due to its high THC content and creeping, potent effects. One reviewer noted “a few hits will have seasoned smokers wanting more and newbies praying to God”. If you are new to cannabis, a milder flower strain is a better starting point. If you do try True OG, take one small hit and wait at least 15 minutes before taking more.

Does True OG make you sleepy?

Yes. At standard doses, True OG produces strong sedation. Most users save it for nighttime use

How long does the True OG high last?

2 to 4 hours for most users. The effects are long-lasting

What is True OG good for?

Users commonly reach for True OG in the evening for stress, anxiety, pain, and insomnia. According to Leafly user data, 38% of people say it helps with stress, 33% with anxiety, and 31% with pain. One reviewer noted it provides “excellent pain relief” and a “long lasting body buzz. Another described it as offering “deep mental relaxation” and “tension-melting body effects. Research published on PubMed suggests that high THC indica strains are among the most commonly used for sleep and pain management. Always consult a medical professional before using cannabis for therapeutic purposes.

What is the difference between True OG and regular OG Kush?

True OG is a phenotype of OG Kush that has snagged 2nd place indica in every High Times Medical Cup since 2010. It is considered by many to be one of the best OG Kush strains when it comes to flavor and effect. One reviewer noted it is “a recreation of OG Kush with modern genetics”. The yields are famously low, but the quality is unmatched, making it a connoisseur’s choice.

Not sure if True OG is right for you? If you are looking for something heavier or lighter, browse our full flower collection to find a strain that matches your experience level and desired effects.

Buy True OG Strain Online

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Lab tested at 24% THC. In stock now. Fast, discreet shipping across legal US states.

Full Certificate of Analysis (COA) available on every batch

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